top of page

Sample of Testing Results


Click on the following links to view testing results of baseball players that used my programs throughout 2001-2002. 


DNT stands for “did not test,” when an athlete was unable to perform a test. 


“Index” measured the athlete’s strength index.  It was their total amount of weight lifted in the 4 primary lifts divided by their body weight.  We used this measurement as a way to reward smaller athletes who may not have been able to reach the 1000 pound requirement needed for the Iron Club.



2001-2002 Testing Results


September 2001 Test Rankings


November 2002 Test Rankings and Iron Club Members


January 2002 Test Rankings and Iron Club Members

bottom of page