Below are video clips of a former college softball player that I coached performing some of the exercises included in the training programs.  There are a number of great resources on the internet that provide descriptions and video examples of exercise technique.  Here are are a couple of my favorites:


STACK Magazine

Critical Bench



Training information for coaches, parents, and athletes.

A library of baseball & softball instructional resources.

Learn more about how the recruiting process works from a college coach's perspective!


© 2013 MAXX Training is part of the MAXX Athletes network.

This site was designed with the
website builder. Create your website today.
Start Now